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An Open Letter to My Anxiety Disorder

To my anxiety disorder: Today is the day of an important anniversary. Today, it's been an entire year since I last had a panic attack. To be honest, I didn't know if this day would ever come. When I was first diagnosed, you seemed so big and unruly. You towered over me, and you didn't… Continue reading An Open Letter to My Anxiety Disorder

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Have Patience with Your Journey

When you have an anxiety disorder, it sometimes seems like it's impossible to go down the same path as everyone else. We live in a fast-paced, loud world, and it's hard to survive in a world that isn't catered towards people with anxiety disorders. Further, Society says that if we don't take the one "right"… Continue reading Have Patience with Your Journey