Life Update (Trigger Warning: Suicide)

Hi everyone! It's been a while since I last updated my blog. Life got a bit crazy, and I wanted to give an update on what's been going on since July. A lot has happened that I wanted to share. But before I get into that, please be aware that I will be talking about…

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How to Cope with a Tragedy When You Have Anxiety

By now, I'm sure you've seen the news about the school shooting in Florida. I wish I knew what to say to take away the pain and heartbreak that so many are feeling today. My heart breaks for each and every one of them. Tragedies are difficult to cope with if you don't have mental…